Our self-care boxes are designed to do more than look beautiful. Each one is a carefully curated experience, guiding you through small, intentional moments that support mental and emotional wellbeing.
Inside every box, you’ll find a signature blend of sensory treats, creative exercises, reflective prompts, and a curated Spotify playlist. Each element is chosen with purpose: to engage your senses, spark curiosity, and give you a tangible way to reconnect.
Whether you’re feeling stressed, distracted, or just in need of a mindful moment, these experiences are designed to meet you where you are — without pressure, without judgement, and without the need to ‘do it perfectly‘
On this page, you’ll find a closer look at each box: what’s inside, the intent behind it, and how the pieces work together to create a guided, sensory-rich ritual.
When Life Gives You Lemons
Make Bitter into Better
Our debut box includes a five-step guided ritual designed to boost resilience, lift your mood, and create small, intentional moments of calm. Each step engages your senses, sparks curiosity, and helps you reconnect with yourself:
1. Grip
Start by gripping the lemon-shaped sensory aid. Feel the texture, take a deep breath, and let the tension in your hands and shoulders release. This grounding step helps you anchor in the present
2. Slip
Drop the lemon + calendula bath bomb into warm water and watch it fizz. Slip in and let the soothing scent and tactile experience guide you to a calmer, more relaxed state
3. Dip
Dip into the lemonade and Belgian chocolates, savouring each bite and sip mindfully, noting the taste and texture. A small indulgence that nourishes your body and delights your senses
(The deluxe version include the straw)
4. Skip
Press play on the curated Spotify playlist. Let the music lift your mood and set the tone, carrying you gently through the ritual with a sense of flow and energy
(Phone and headphones not included)
5. Flip
Finally, take on the lemon-themed crossword to engage your focus and curiosity, offering a fun way to shift perspective and close the ritual feeling refreshed and centred
With a cheeky upgrade tot he deluxe version, enjoy even more tasty treats, sensory delights and creative activities
Here’s to Hue
Celebrate in Full Colour
Not all mindful living has to be about improving the difficult moments. This guided flow is all about joy, energy, and playful engagement, with each step building on the last to keep the momentum and fun going from start to finish:
1. Let the celebration begin with a cheeky little fizz
A sparkling invitation to indulge in a refreshing lemonade enjoyed through the rainbow metal straw
(The other tasty treats are reserved for later!)
2. Feel the rhythm sweep you straight into the party mood
Let the Spotify playlist carry the energy forward, building on the positive momentum and encouraging you to fully immerse in the celebration
3. A burst of flavour follows, waking up every sense along the way
Enjoy the Quality Streets and Giant Skittles, adding a playful indulgence that awakens your taste buds
4. Then a flash and a shake of joy makes sure the room knows it’s a celebration
Grab the glow stick and mini maraca, bringing movement, light, and playful fun into the moment
5. As the energy peaks, soak it all in with a swirl of colour
Use the unicorn sparkle mini bath bombs to dive into a playful, colourful moment full of fun and excitement
6. Riding the wave of fun, let your imagination take the lead
Engage with the rainbow scratch paper and bamboo pen to explore your creativity and personal expression
7. And when it’s all said and done, seal it in a memory that lasts
Complete the time-capsule reflection sheet with the rainbow pencil, capturing the joy, fun, and reflection of the experience
Go On, Help Your’elf
Christmas Cooldown Kit
1. Retreat
Take a moment to step back from the noise of the season. The social battery badge adds a playful touch, letting your loved ones know you’re ready for a little downtime
2. Release
Let a flurry of magic snow wrap you in calm. This whimsical, sensory moment invites your inner child out to play and encourages you to release the chaos
3. Refresh
Enjoy the crisp, cool crunch of the guilt-free peppermint cream. Engage your senses and savour this little festive indulgence
4. Rekindle
Reconnect with your creativity by colouring your own festive mug. This gentle activity helps you slow down, focus, and feel grounded
(Save the hot chocolate for later!)
5. Replenish
Bask in the glory of your creativity as you make a rich cup of hot chocolate in the mug you’ve just personalised. Topped with mini marshmallows, this indulgent treat brings warmth and reignites your inner glow
6. Reconnect
Finally, reconnect with the rhythm of the season through your Spotify playlist. The careful curated flow of tracks encourages awareness, gratitude, a d a sense of connection. A musical moment that wraps you up your ritual with a festive, uplifting note
Out The Box Presents 