Out The Box Presents

Intentional experiences to get you out of your head and into the moment

Blogs


On Knowing Things and Still Getting It Wrong

Transferable skills, overconfidence, and the humbling reality of starting fresh Let me paint you a picture. One that probably looks familiar, even if you can’t place the artist. You start your working life from the bottom, learning as you go. The doing gets easier, and the underlying principles start to take shape. Bigger picture thinking…

Keep reading

Forget The Schedule: There’s An Easier Way To Be Mindful

Have you ever thought, mindfulness sounds lovely, but I don’t have time for it? You’re not alone. Missed our first post, Step Aside Gurus, Mindfulness Is for Everyone? Check it out for a quick introduction to the idea.   Most people picture think of mindful living as scheduled meditations, weekend retreats, or yoga that defies the normal range of human movement.…

Keep reading

Step Aside Gurus, Mindfulness is for Everyone

If you’ve ever searched for mindfulness on social media, you’ve probably seen the highlight reel: faultless yoga poses, glowing sunrise meditations, or someone drinking herbal tea in a spotless room that looks nothing like a real home.  It’s a momentary escape, yet it rarely reflects the reality for most people tirelessly juggling work, family, and the usual small…

Keep reading

Something went wrong. Please refresh the page and/or try again.